Traditional Japanese martial arts in La Ronge

A small, not-for-profit dōjō for thoughtful, non-competitive training, with direct teaching connections to Japan.

Primarily adult training. Live online MSR.

Our connection to Japan: Sasagawa dōjō, Chiba

Training at a glance

A clear place to begin. We learn through kata: structured forms practised alone or with a partner. Training emphasises careful technique, understanding, and your own progress.

Where & when

La Ronge, Saskatchewan. Training is by appointment, so get in touch with Chris before you visit.

Who can begin

Primarily adults. Beginners are welcome. Ask about sword training for youth.

Online training

Meifu Shinkage Ryū is taught live online. Ask Chris about formats, and about online study in the other schools.

Fees & equipment

Chris will go over current fees with you. Equipment can wait until you have talked.

What we teach

Different paths, a shared commitment to practice. Four main areas of study, with additional unarmed training in Nihon Jūjutsu and Karatejutsu.

明府真影流

Meifu Shinkage Ryū

Shurikenjutsu & small weapons

A modern Japanese school centred on bō-shuriken, fundō-kusari, and shōken.

Adults, La Ronge & live online

武心流

Bushin Ryū

Tō-jutsu, Tai-jutsu, Buki-jutsu

Sword, body, and weapons methods brought together in one Bushin Kai curriculum.

Bushin Kai

戸山流

Toyama Ryū

Mukaida-ha, Japanese sword

A distinct Japanese sword school preserved within Bushin Kai, alongside Bushin Ryū.

Bushin Kai, Mukaida-ha

正木流

Masaki Ryū

Kusarijutsu & restraining arts

A classical tradition associated with Edo-period law enforcement.

Adults, in-person training

柔術

Nihon Jūjutsu

Unarmed movement

Leverage, locks, throws, and the use of momentum. A foundation in unarmed movement for adult students.

Adults

空手術

Karatejutsu

Striking methods & forms

Essential striking methods and forms, taught for understanding and personal development. For adults.

Adults

The foundations

More ways to begin. Adults can discuss combining armed and unarmed practice into a broader program.

Ninja Kids Martial Arts

Ninja Kids is taking a break for 2026 to 2027.

Meet Chris de Feijter.

Personal instruction, supported by continued study.

Chris de Feijter is Hekisuikan’s head instructor, a board member of the Nihon-den Kobudō Bushin Kai, and chief of the Meifu Shinkage Ryū Canada Branch.

Start a conversation with Chris

Chris de FeijterHead instructor

Meifu Shinkage Ryū

Shihan, 4th danTeaching certification from Ōtsuka Sōke

Bushin Kai schools

Bushin Ryū Bu-jutsu Heihō, 2nd danToyama Ryū Mukaida-ha, 2nd danShintō Musō Ryū Mikawa Yoneno-ha, 1st dan

Masaki Ryū

Shoden licence (初伝)Licensed instructor under Nakajima Sōke

Teaching lines

Paired sword kata, Bushin Kai

Bushin Kai

Hekisuikan is an official Canadian branch of Nihon-den Kobudō Bushin Kai, founded by Mukaida Takeshi and led by Marco Pilato (Bushin Taketoshi), Chairman and Sō-Shihan. Chris studies privately with Pilato Sō-Shihan.

About Bushin Ryū

  1. Mukaida TakeshiFounder
  2. Marco Pilato (Bushin Taketoshi)Chairman and Sō-Shihan
Ōtsuka Sōke with the fundō-kusari

Meifu Shinkage Ryū

Hekisuikan is home to the official MSR Canada Branch, with a direct teaching connection to Ōtsuka Yasuyuki Sōke.

About Meifu Shinkage Ryū

  1. Ōtsuka YasuyukiSōke
Nakajima Sensei, Masaki Ryū

Masaki Ryū

A classical tradition from the Ōgaki domain, transmitted here through the teaching line of Nakajima Michio Sōke.

About Masaki Ryū

  1. Nakajima MichioSōke

Chris de FeijterHekisuikan, La Ronge

Joining the dōjō

You can begin with a question.

  1. Tell us what interests you.

    Tell us which school interests you and whether you prefer La Ronge or live online MSR instruction. It is fine to be unsure.

  2. Arrange an introduction.

    Talk through your questions, when you are free, and what a first session looks like.

  3. Choose your next step.

    Settle on a program, fees and equipment, then register.

“The way Chris has everything set up makes online lessons actually advantageous.”

Josh HobbsMeifu Shinkage Ryū student

Your first step

A little curiosity, a place to begin. Choose a school or “Not sure yet,” then send your question. Chris will reply by email.

La Ronge, Saskatchewan Prefer email? [email protected]

Before you begin.

Do I need previous experience?

No. Beginners are welcome. If anything might affect your training, let Chris know and he will find a good place for you to start.

What should I bring or buy?

Nothing yet. What you need depends on the school and how far along you are, so ask Chris before buying a uniform or equipment. Sword beginners start with a wooden bokutō; iaitō and sharp swords come later, with the instructor’s permission.

Your name, email address, and message will be used to respond to this training enquiry.